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P.E

Announcing "P.E with Joe" | Daily LIVE workouts for kids | The Body Coach

Join me every day next week for a home workout
Starting Monday 23rd March I'm going to be hosting a free workout aimed at kids LIVE on my YouTube channel.

With the schools closed and with us all spending more time at home, it's more important than ever that we keep moving and stay healthy and positive.

Exercise is an amazing tool to help us feel happier, more energised, and more optimistic.

The workouts will be fun and suitable for all ages and even adults can get involved.

You don't need any equipment, just tune in to my YouTube channel at 9am each morning for a 30-minute, fun workout.

One more thing! I really need your help to spread this message. So please please share this with everyone that might like to get involved, and together we can help keep the nation moving 🏻

Lots of love, Joe x

P.E with Joe / Monday 23rd March 2020

Day one of my 9am daily workouts

P.E with Joe | Tuesday 24th March 2020

Day two of my 9am daily workouts

P.E with Joe | Wednesday 25th March 2020

Day three of my 9am daily workouts

P.E with Joe | Thursday 26th March 2020

Day 4 of my 9am daily workouts

P.E with Joe | Friday 27th March 2020

Day 5 of my 9am daily workouts

P.E with Joe | Monday 30th March 2020

Day 6 of my 9am daily workouts

P.E with Joe | Tuesday 31st March 2020

Day 7 of my 9am daily workouts 😀 Today we tried adding some music to the workout. Big thank you to George Ezra and Dua Lipa for granting me permission to use...

P.E with Joe | Wednesday 1st April 2020

Day 8 of my 9am daily workouts 😀

P.E With Joe | Thursday 2nd April 2020

Day 9 of my 9am daily workouts 😀

PE With Joe | Friday 3rd April 2020

P.E With Joe | Monday 6th April 2020

P.E With Joe | Tuesday 7th April 2020

Wednesday 8th April - PE with Joe

Day 13 of my home workouts

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