Tuesday's Mindfulness and relaxation sessions:
Mindfulness/relaxation techniques can help promote a way of being that enables us to take better care of ourselves & others.
It can help reduce stress and shift those everyday worries that dwell on our minds – worries that often becoming preoccupying thoughts.
Our half hour sessions every Tuesday morning from 9.0 – 9.30 will provide you with skills & techniques to help deal with stress.
Come along and meet Sonia and Julie and other parents for this informal and relaxing session - we can help you deal with your stressful day.
Julie's our School Project Manager who works for a charity called Place2Be. Place2Be works with children whose emotional issues and behaviour negatively effects their ability to thrive in school. Working with Place2Be through play, creative work and talking, children become happier, better behaved and more effective learners.
If you want to contact Julie or to arrange a meeting, she is in school on Monday, Tuesday and Thursday each week and can be contacted through the school office.
“Oh she has definitely changed…in the way she feels about her school life, her home life, and just the way she is in herself – she is a lot happier” – Parent
"Place2Be helps you feel less angry, make friends, get more confident, sort out your problems, make you feel special, make everything better." – Year 5 pupil
What difference does Place2Be make in your child’s school?
Place2Be is a national charity working in over 257 UK schools to improve the confidence and emotional wellbeing of children. We help children to develop resilience by supporting them when they are experiencing challenging life issues and helping them to develop self-confidence and lifelong coping skills. When they are supported in this way, they are able to learn more easily and that means less worry for parents.
How we help children
All pupils can find help with friendship issues and other worries by choosing to visit Place2Talk. These short lunchtime sessions are open to individuals and to groups.
Place2Be also works with children one-to-one and in small groups, offering regular time-tabled support for those who will benefit most. The school will often refer children for this service.
How we help families
We routinely meet with parents to discuss any concerns they may have about their children.
How we help schools
Place2Be also supports teachers and school staff members to think through the emotional needs of children and advises and supports the school leadership which helps the whole school to thrive.
How Place2Be works
There is a special Place2Be room inside the school where children can go to express and think about their worries, through talking, creative work and play. Adults that are qualified to work therapeutically, called School Project Managers, support this process, helping children to find new ways of coping with difficulties so they don’t get in the way of friendships or learning.
Times when we’re especially useful
There are times when children feel particularly sad, confused, fearful or angry, due to, for example, family challenges such as separation or illness, or even the death of a much-loved pet. Some children may become withdrawn; others may become demanding or challenging in their behaviour: that’s when having Place2Be in school is especially helpful.
Who is eligible for Place2Be?
Any child requiring emotional support for any reason.
You are welcome to talk to your Place2Be School Project Manager; either face-to-face or via telephone or email. At Drapers Mills, our School Project Manager is Julie, who works on Monday, Tuesday and Thursday. You can contact her via email on: Julie.Blackman-Nandi@place2be.org.uk or call the School Office to speak to her by phone.
To find out more about Place2Be, please visit our website: www.place2be.org.uk